Peak at your epigenetic potential.
Generate your optimal self.
Peak Physical Performance
Tune your body for muscle building and fat loss.
- Do you burn fat better in the flame of carbohydrates?
- What are the most effective work outs for my body composition?
- How can I recover faster after training?
Mental Sharpness
Maintain brain productivity throughout the day.
- How do I increase focus and sustain my attention span?
- How can I achieve restorative sleep?
- What practical steps can improve my mental outlook?
Healthy Living Practices
Future proof your health to stay on top for the long term.
- Discover what foods your body needs to promote health and increase longevity.
- Condition your environment with a preventative approach to aging.
- Learn self care strategies to thrive beyond your best.
Know yourself,
so you can grow yourself
What genoptimal can do
for yoU
Equip yourself with your own personal health user manual, by sequencing your DNA to discover what genes you have got to work with, and framing a lifestyle to best express their activity in line with your health goals.
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A simple cheek swab is all it takes to have your DNA sequenced, with over 500 genes categorised across the key areas of nutrition, supplementation, sleep, athletics, detoxification and hormones.
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You will be provided with a personal report interpreting your genetic blueprint.
Explaining what your genes identify, how they may be affecting you, and what practical daily choices you can make to harness your epigenetic potential to meet your specific health and lifestyle goals.
Click on the Sample Report below to see how your health goals can align to your genetics.
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Your path to health optimisation
The BluePrint
1. Genetic Analysis
Collect your DNA with a cheek swab test for genetic sequencing.
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2. Genetic Interpretation & Lifestyle Review
Meet with me via video call to review your genetic blueprint, and discuss your personal health and lifestyle optimisation plan.
We will discuss your health goals and areas you would like to improve.
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3. Epigenetic Coaching (Coming soon)
Additional coaching packages are coming soon with support for the implementation of your personal health and lifestyle optimisation plan to reach your performance targets.
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4. Peak Performance
Enjoy the elevated benefits of a healthy lifestyle, and continual success operating as your most optimal self.
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meet your
coach
Ethan Turner is an Apeiron certified Epigenetic Lifestyle Coach and founder of Genoptimal.
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If you are a growth minded individual who constantly redefines their limits, you’ll know that whichever life arena you find yourself in, it's good habits applied consistently, that compound into results over time.
Ethan serves to empower growth minded people with the knowledge and confidence to level up their lifestyle with the science of epigenetics.
Learn how to apply practical and tactical steps for creating your ideal environment to guide your gene expression toward your health and performance goals.
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30 min